Arbys Original Roast Beef Nutrition Facts

ARBY'Due south, classic, roast beef sandwich
Select portion size:
Nutrition Facts Portion Size 149 g Corporeality Per Portion 361 Calories % Daily Value * Full Fat 15g 19 %    Saturated Fat v.1g 25 % Cholesterol 45mg 15 % Sodium 973mg 42 % Total Carbohydrate 33g 12 %    Dietary Fiber 1.9g vii %    Saccharide 5.7g Protein 23g 46 % Calcium 82mg 6 % Fe three.9mg 22 % Potassium 334mg seven % * The % Daily Value (DV) tells you how much a nutrient in a serving of nutrient contribute to a daily diet. 2000 calories a solar day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Impress page 🖶
ARBY'S, classic, roast beef sandwich nutrition facts and assay per i sandwich (149 g)
Vitamins Nutrient Amount DV Thiamin [Vitamin B1] 0.323 mg 27 % Riboflavin [Vitamin B2] 0.428 mg 33 % Niacin [Vitamin B3] 6.471 mg 40 % Vitamin B6 0.320 mg nineteen % Vitamin B12 [Cobalamin] 1.43 mcg lx % Betaine 31.vii mg Choline 59.7 mg 11 % Minerals Nutrient Amount DV Calcium, Ca 81.95 mg 6 % Copper, Cu 0.16 mg 18 % Iron, Fe 3.93 mg 22 % Magnesium, Mg 34.27 mg 8 % Manganese, Mn 0.349 mg fifteen % Phosphorus, P 298.00 mg 24 % Potassium, Yard 333.76 mg 7 % Selenium, Se 27.12 mcg 49 % Sodium, Na 972.97 mg 42 % Zinc, Zn iii.38 mg 31 % Proteins and Aminoacids Nutrient Amount DV Protein 22.60 g 45 %		Carbohydrates Food Amount DV Carbohydrate 33.09 g 12 %   Fiber ane.94 g seven %   Starch 26.30 g   Sugars 5.72 chiliad     Fructose 2.23 g     Galactose 0.00 chiliad     Glucose 2.00 g     Lactose 0.00 g     Maltose 1.49 chiliad     Sucrose 0.00 m   Net carbs 31.15 chiliad Fats and Fatty Acids Omega-3 Omega-half-dozen Omega-6 / Omega-iii ratio 0.25 g 2.21 g eight.87 Nutrient Amount DV Fat 15.347 yard 20 %   Saturated fatty acids 5.065 thousand 25 %     Butanoic acid 0.000 g     Decanoic acid 0.000 k     Docosanoic acid 0.013 grand     Dodecanoic acid 0.000 g     Eicosanoic acrid 0.022 m     Heptadecanoic acid 0.118 g     Hexadecanoic acrid 2.907 g     Hexanoic acid 0.000 thou     Octadecanoic acid 1.651 one thousand     Octanoic acid 0.000 g     Pentadecanoic acrid 0.048 g     Tetracosanoic acrid 0.006 thousand     Tetradecanoic acid 0.298 g   Monounsaturated fatty acids v.941 g     Cis-hexadecenoic acrid 0.384 k     Cis-octadecenoic acid 4.820 g     Docosenoic acid 0.000 thou     Docosenoic cis acid 0.000 yard     Docosenoic trans acid 0.000 k     Eicosenoic acid 0.051 g     Heptadecenoic acrid 0.077 thousand     Hexadecenoic acrid 0.416 1000     Octadecenoic acid 5.306 g     Pentadecenoic acrid 0.000 one thousand     Tetracosenoic cis acid 0.000 g     Tetradecenoic acid 0.092 g     Trans-hexadecenoic acid 0.030 g     Trans-octadecenoic acid 0.486 g   Polyunsaturated fat acids 2.625 g     α-linolenic acid n-3 (ALA) 0.23 g     γ-linolenic acrid due north-6 (GLA) 0.01 g     Cis,cis-eicosadienoic n-6 acid 0.003 m     Linoleic acrid n-half-dozen (LA) 2.18 yard     Docosahexaenoic n-3 acid (DHA) 0.000 1000     Docosapentaenoic due north-3 acid (DPA) 0.012 g     Docosatetraenoic acid 0.006 g     Eicosadienoic acid 0.015 g     Eicosadienoic n-3 acid 0.000 m     Eicosadienoic n-6 acid 0.015 1000     Eicosapentaenoic n-3 acrid (EPA) 0.007 g     Eicosatetraenoic acid 0.033 yard     Octadecadienoic CLAs acid 0.066 m     Octadecadienoic acid 2.312 g     Octadecatetraenoic acid 0.000 1000     Octadecatrienoic acid 0.237 g     Trans-octadecadienoic acid 0.064 g     Trans-octadecatrienoic acid 0.000 m   Fat acids, total trans 0.580 g     Fatty acids, total trans-monoenoic 0.516 g     Fatty acids, total trans-polyenoic 0.064 1000 Sterols Nutrient Corporeality DV Cholesterol 44.70 mg 15 % Other Food Amount DV Ash iii.59 one thousand H2o 74.37 grand
Foods related to arby'due south, archetype, roast beef sandwich
Fast foods, plain, roast beefiness sandwich		Fast foods, roast beef on white bread with lettuce and love apple, submarine sandwich
Fast foods, roast beef and ham on white bread with lettuce and tomato, turkey, submarine sandwich		SUBWAY, roast beefiness sub on white bread with lettuce and tomato plant
BURGER KING, Original Chicken Sandwich		WENDY'S, with cheese, CLASSIC DOUBLE
BURGER King, Premium Fish Sandwich		WENDY'Southward, Homestyle Chicken Fillet Sandwich
WENDY'S, Ultimate Chicken Grill Sandwich		McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
ARBY'South, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 yard of fat, 23 thou of protein and 33 g of carbohydrate. The latter is 5.7 m sugar and one.nine grand of dietary fiber, the balance is circuitous sugar. ARBY'S, archetype, roast beef sandwich contains five.1 k of saturated fat and 45 mg of cholesterol per serving. 149 g of ARBY'S, classic, roast beef sandwich contains 3.93 mg of iron, 81.95 mg of calcium, 334 mg of potassium. ARBY'Southward, archetype, roast beef sandwich vest to 'Fast Foods' food category.
Nutrient properties Source USDA Standard reference Category Fast Foods

ARBY'Due south, classic, roast beef sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a twenty-four hour period diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily food requirements might exist dissimilar based on your age, gender, level of concrete activity, medical history and other factors. All information displayed on this site is for general informational purposes but and should non be considered a substitute of a medico's advice. Please consult with your dr. earlier making whatever changes to your nutrition. Nutrition labels presented on this site is for illustration purposes just. Nutrient images may evidence a like or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This folio may contain affiliate links to products through which nosotros earn commission used to back up this website development and operations. Information from USDA National Nutrient Database.

wynnshersonect.blogspot.com

Source: https://www.nutritionvalue.org/ARBY%27S,_classic,_roast_beef_sandwich_nutritional_value.html

Share this post